DIY Ways to Improve Indoor Air Quality
Air pollution is a given fact even in your home, but there are things you can do to lessen the pollutants in order to promote an eco-friendly lifestyle. One of the things you can do is to inspect your insulation, rafters as well as the floor joists. If you see any wet spots, you will need to correct them right away. The moisture can cause a buildup of mold in the attic which can affect the air that you breathe and also cause structural damage.
You will also need to check if there are any leaks around door frames and windows and also recessed lighting and electrical lighting. If you find any, you will need to seal them because when air escapes through them, it is sometimes replaced with air that is sucked in from crawlspace, the basement garage or outside, all which are places that are full of chemicals, mold and pollen. Another thing you can do in order to improve the quality of air in your home is to buy a true HEPA cleaner which will make breathing easier. But be sure to avoid the cheap varieties that may produce ozone that is harmful to your lungs.
Giving your house a thorough cleaning will also help to improve indoor air quality. Wash your bed sheets with perfume-free laundry soap every week. Avoid using fabric softeners that have heavy or irritating chemicals. Also avoid using candles as well as air fresheners that have synthetic air fragrances since they will contribute to polluting the air inside your house. If you decide to change the design of your house, be sure to use low-VOC paints. Avoid paint that off-gasses heavily since it may cause serious health problems.
One of the most common unhealthy air components inside many homes is usually carbon monoxide. To lessen it, you will need to make use of eco-friendly deodorizers as well as cleaners. You will also need to avoid smoking inside your house, in the event that you do or there is a family member that smokes. Even if you are smoking outside, make sure that you are in a place where the smoke will not cause irritation to other people. Also check the heaters in your house regularly and make sure that they are free of spreading harmful chemicals that will cause air pollution.
Another pollutant to indoor air could be the gas that is emitted from the muffler of your vehicle. So it will be a good thing to make sure that the door and windows are closed properly so that the gas from the vehicle cannot get inside. Check if there are any openings in the door and window areas. You do not have to completely close all the doors and windows but those that are close to the garage that houses your vehicle. Increasing ventilation and turning on the air conditioning unit are other ways that you can use to improve indoor air quality.